The Filipino ‘superfood’ all-stars

The Manila Times 01 Sep Philippines

The word “superfood” is not a medical term. It is a nickname given to foods that are extra-packed with nutrients compared to their calories. So, imagine: vitamins, minerals, fiber and antioxidants — all in one bite. Scientists do not have an official superfood list. However, food companies and health and wellness writers use the term to describe foods that may help fight inflamma

Aggregated from the leading newsrooms of the country. Every story links to its original source.